we are living in an all-time high of anti-metabolic lifestyles, so the result is an epidemic of men and women who do not have deep, nourished, vital roots sewn into their system. give yourself a moment to picture a tree in which a farmer is frequently coming by to treat or prune every branch that is dis-eased, dying, or no longer producing fruit— scratching his head + depleting his financial resources to try to force the branches into an optimal, or even just balanced output— all without watering the tree at its roots. this is not only the medical system today, but it is largely the alternative space as well. we have simply swapped our symptom management from pharmaceuticals to herbs, supplements, and essential oils. 

we are knee deep in protocols to “fix” fatigue, candida, anxiety, hypothyroidism, autoimmune conditions, hormone imbalances, and other forms of dysfunction without taking a moment to restore the vitality of our entire systems. the invitation to tune into your metabolic health is an invitation to slow down, drop back into your body, and nourish your mind/body/spirit at the cellular level. 

as you unravel the symptoms and chaotic shells that have become your identity + even parts of your personality for much of your adult life, you will find yourself coming home to your truest self for maybe the first time. from there, is it only the beginning— to open, blossom, and expand into the most vibrant + potent version of yourself.